Start Days 1 and 2 by grazing and consuming all the junk food and snacks you have in the house. Fast Food calories can add up quickly and make it easy to hit this goal.
“Drink” these calories by consuming alcohols, fatty shakes, or high calorie coffees.
There are free sites online to calculate calories and Google can be used to find calorie charts of most foods. These free tools will help you plan the first two days.