A Plateau is when you have not lost any weight for 2 consecutive days. This will require a Plateau Breaker found in our protocols.
Plateaus are normal and should be expected. You may be losing inches rather than pounds at this time.
A Plateau is when you have not lost any weight for 2 consecutive days. This will require a Plateau Breaker found in our protocols.
Plateaus are normal and should be expected. You may be losing inches rather than pounds at this time.