My medication requires that I eat regularly? I am a big breakfast eater. There is no way I can wait until 11am to eat my first meal. How can I do the program?

On the Global Weight Loss Program you should NEVER really be hungry! If you wake up and need to eat, you can. If you are going to cheat, cheat with protein.

Have a few hard boiled eggs. Have several pieces of deli meat or a small piece of meat. Have a Fit­Metabolix™ shake. These will hold you until your first meal at about 11:00­1:00pm.

Do the same thing if you get hungry in the middle of day or late at night. Always “cheat” with PROTEIN!!!